Three Dantian
Six Directions
Nine Frequencies
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Three-Six-Nine Meditation
A tetrahedron is a 3D shape, a pyramid with a triangular base, making it the simplest convex polyhedron with four triangular faces, six edges, and four vertices (corners).
The Planck length is the smallest unit of length. 1.616255×10−35 m
The smallest plank platonic object is a regular tetrahedron with four congruent equilateral triangles. It is highly stable, holds no parallel faces, and has no space diagonals.
The star tetrahedron, also known as a stellated octahedron or Mer-Ka-Ba, is a sacred geometry figure formed by two interlocking tetrahedra—one pointing up, one down—creating a 3D Star of David. Symbolizing balance, harmony, and the integration of spirit and body, it represents a "chariot" for consciousness and connects to the heart chakra.
The three dantians—lower (belly), middle (chest), and upper (head) Qigong, and Taoist energy centers used to cultivate, store, and circulate Qi (vital energy). They govern different aspects of health: the lower (Jing) builds physical vitality, the middle (Qi) manages emotional health, and the upper (Shen) fosters spiritual consciousness.
Lower Dantian
Lower Dantian
The Lower Dantian (Xià Dāntián) is a vital energy center located roughly two to three finger-widths below the navel and one-third inward toward the spine, acting as the body's primary reservoir of Jing (essence/vitality). It is a foundational "energy furnace" in Qigong, Tai Chi, and TCM for storing, cultivating, and refining raw life-force energy, often called the "elixir field" or "sea of qi".
Middle Dantian
The middle dantian (zhong dan tian) is an energy center located in the center of the chest/solar plexus region, often associated with the heart, lungs, and thymus gland. It acts as the "seat of qi" (vital force energy), processing and storing energy derived from food and air. Key aspects include nurturing emotional health, compassion, and connecting to others, acting as a bridge between physical (lower) and spiritual (upper) energy centers. The middle dantian is where we find empathy, social awareness, love and belonging. But the first step to connecting with others is being in tune with the energy of your own middle dantian, your own emotions.
Upper Dantian
The upper dantian (Shàng Dāntián) is an energy center located in the head, typically identified as the "third eye" region between the eyebrows or within the brain/pineal gland. It is associated with Shen (spirit/consciousness), intuition, and spiritual connection. It acts as a vessel for cultivating mental clarity and spiritual illumination.
The six directions (North, South, East, West, Up, Down) cover all possible cardinal points and vertical space.
East: the rising sun, new beginnings, and knowledge.
South: Warmth and life.
West: The setting sun and changes.
North: Wisdom, cold, or challenges.
Up/Above: Father Sky.
Down/Below: Mother Earth.
The nine-chakra system expands on the traditional seven, incorporating two additional energy centers for higher consciousness and deeper grounding.
The Earth Star (below the feet) Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, Crown and Soul Star (above the head).
The Principle of Polarity
states that everything is dual, having two poles, opposites, and extremes that are actually different degrees of the same thing, like hot/cold, love/hate, or light/dark, existing on a spectrum, not as separate entities, explaining that even seemingly opposite mental states or physical phenomena are manifestations of one underlying energy.
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